Join Ruth Diggins and Sacha Kronfeld (students of TKV Desikachar, Dr Kausthub Desikachar and Mrs Menaka Desikachar) and Mahi Wairua Practitioner and Trainer, Lesley Niania in this unique introduction to the Houses of Wisdom and their similiarities - Yoga and Te Whare Wānanga.

Yoga is more than postures. It's more than a skinny body in lycra tights (says Lesley).

It's about the unity of Wairua, Hinengaro and Tinana, and how Te Hā brings them all together. If you can breathe you can do yoga.

Yoga is not dependent on size, or shape. It's about how these ancient knowledge houses are relevant to us today.

In this introduction you will be introduced to

• the lineage of the teachers of this Yoga tradition (Viniyoga)